{"product_id":"thorne-melaton-3-60-capsules-3-mg-per-capsule-18750","title":"Thorne, Melaton-3™, 60 Capsules (3 mg per Capsule)","description":"\u003cdiv class=\"col-xs-24 col-md-14\"\u003e\n\u003cdiv class=\"row item-row\"\u003e\n\u003cdiv class=\"col-xs-24\"\u003e\n\u003ch3\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eDietary Supplement\u003c\/li\u003e\n\u003cli\u003eSleep \u003c\/li\u003e\n\u003cli\u003eWound\/Injury\u003c\/li\u003e\n\u003cli\u003eNSF - Certified for Sport\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo enhance sleep and help maintain normal circadian rhythms.\u003c\/p\u003e\n\u003cp id=\"isPasted\"\u003eMelaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.\u003c\/p\u003e\n\u003cp id=\"isPasted\"\u003eThorne's Melaton-3 is NSF Certified for Sport®. Thorne offers melatonin in both 3 mg (Melatonin-3) and 5 mg (Melatonin-5) capsules. Melatonin, the primary hormone of the pineal gland, is a powerful \"chronobiotic\" that helps maintain the body's normal circadian rhythms. In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation promotes the resynchronization of this cycle. Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body's ability to synthesize melatonin from the amino acid tryptophan. Research indicates melatonin exerts its sleep-promoting efficacy by decreasing the amount of time needed to fall asleep, by promoting the ability to stay asleep, and by enhancing the depth of sleep.\u003c\/p\u003e\n\u003cp\u003eMelatonin administration from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect. When supplemented prior to the onset of the body's normal melatonin secretion, even a low amount of melatonin can promote sleep. Melatonin apparently enhances the effect of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation. Thorne's Melaton-3 supplies 3 mg of melatonin in each capsule, and Melaton-5 supplies 5 mg per capsule and is used when a higher amount of melatonin is desired. Melatonin also has significant antioxidant activity. Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.\u003c\/p\u003e\n\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row item-row\"\u003e\n\u003cdiv class=\"col-xs-24\"\u003e\n\u003ch3\u003e\n\u003cstrong\u003eSuggested use\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"prodOverviewDetail\"\u003e\n\u003cp\u003eTake 1 capsule at bedtime or as recommended by your health-care practitioner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row item-row\"\u003e\n\u003cdiv class=\"col-xs-24\"\u003e\n\u003ch3\u003e\n\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"prodOverviewDetail\" id=\"disclaimer\"\u003e\n\u003cp\u003eWhile AllOfSupplements strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and\/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by AllOfSupplements.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"supplement-facts-container\"\u003e\n\u003ctable border=\"1\" cellpadding=\"3\" cellspacing=\"0\" width=\"100%\"\u003e\u003ctbody\u003e\n\u003ctr valign=\"top\"\u003e\u003ctd colspan=\"3\"\u003e\u003cstrong\u003eSupplement facts\u003c\/strong\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\u003ctd colspan=\"3\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e One Capsule\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd width=\"70%\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd width=\"15%\"\u003e\u003cstrong\u003eOne Capsule Contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"15%\"\u003e\u003cstrong\u003e% DV\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd\u003eMelatonin\u003c\/td\u003e\n\u003ctd\u003e3 mg\u003c\/td\u003e\n\u003ctd\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\u003ctd colspan=\"3\"\u003e*Daily Value (DV) not established.\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46028976554137,"sku":"THR-78802","price":20.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/6439\/6697\/files\/53_cad0bb01-f6fc-4d4e-9d85-72c79f9f6503.jpg?v=1766353006","url":"https:\/\/allofsupplements.com\/ru\/products\/thorne-melaton-3-60-capsules-3-mg-per-capsule-18750","provider":"AllOfSupplements.com","version":"1.0","type":"link"}